“My desire to heal and teach comes from my heart; my intention is to lead you into yours.” With a deep belief in the power of self-care, Virginia Paquete shares practices that support physical, emotional, and spiritual well-being. Through yoga, breath, and Reiki energy healing, she invites students to slow down, reconnect, and explore a more grounded relationship with themselves.
Her approach is rooted in compassion and mindful guidance, creating space for healing and inner awareness. Virginia’s work is informed by years of study and practice, including a 200 RYT earned in 2005, a Usui Reiki Master Certificate from 2017, and Pilates Mat Level 1 training completed in 2003. She is also currently completing a 200 HR Yoga Outreach Trauma Sensitive Yoga Teacher Training.
Whether in a yoga session or a healing-focused experience, participants can expect supportive instruction, gentle presence, and an emphasis on connection through breath and movement.