Valerie brings a vibrant blend of movement, rhythm, and mindful expression to her classes. She teaches Cuban Salsa, Bachata, Afro-Cuban dance, and Ochun Yoga Flow — a dynamic practice that weaves together Afro-Cuban-inspired movement and fluid meditative yoga sequences. Set to soulful drum rhythms, her sessions invite participants to connect with the body, awaken energy, and move with greater freedom and presence.
Her offerings are designed for those who want to explore dance and yoga in a lively, inspiring way, combining strong cultural roots with a deeply embodied experience. Whether the focus is on the playful momentum of salsa and bachata or the grounding flow of yoga, Valerie creates an atmosphere that feels both energizing and expressive. Attendees can expect a welcoming session that encourages rhythm, mindfulness, and joyful movement throughout.