As a certified Iyengar yoga teacher at Junior 1 level, I have been introducing Hatha yoga according to B.K.S. Iyengar into practice for more than ten years. This strength-based method specifically builds muscular power, supports balance and mobility, and is well suited to both beginners and experienced practitioners.
In addition to open workshops and continuing education for yoga teachers, I work throughout Germany as a guest lecturer. As co-owner of the Iyengar Yoga Essen studio, I offer regular classes that are recognized by health insurance providers.
Yoga journeys are ideal for developing a deeper practice. That is why I have been organizing my own retreats to Mallorca since 2010. Since 2014, I have also been leading yoga retreats in cooperation with NEUE WEGE Reisen to India, Sri Lanka, Bali, and Austria.
The special locations, beautiful atmosphere, and friendly people make every retreat a truly memorable experience. I have been practicing Iyengar yoga for more than 15 years, I am a passionate traveler with a deep connection to the Indian subcontinent, and I continue my training regularly with renowned teachers in Germany and at the RIMYI Institute in Pune.
I would love to share my experience, joy, and dedication to this unique yoga method with you. I am very much looking forward to our journey together!
Warmly, Ulrike
For me, yoga is far more than physical practice. It is a path in life, an inner attitude. Yoga helps me untie the knots in life. For me, it is a way of being!