Tracy Lease is a yoga therapist, Pilates teacher, qigong guide, and the director of Full Life Yoga Studio in Grass Valley, California. With two decades of experience, she brings a thoughtful and encouraging approach to movement and mindfulness, supporting each student on their own path toward greater health and happiness.
Her teaching style blends skillful guidance with a warm, uplifting presence, creating space for students to explore movement with confidence and ease. Whether through yoga, Pilates, or qigong, Tracy invites participants to connect more deeply with their bodies, calm the mind, and cultivate a sense of balance that extends beyond the studio. Her work reflects a lifelong dedication to helping others feel supported, energized, and inspired in their wellness journey.