Tory offers yoga for the middle of real life — the full days, the tender mornings, the big decisions, and the constant feeling of “too much.” Her practice has supported her through motherhood, major transitions, and the ongoing work of returning home to herself. What she shares is breath-led, body-wise, and deeply human: a space to reconnect, unravel, strengthen, soften, and settle. She teaches from the heart, guided by the breath and shaped by lived experience, personal practice, and a lasting sense of curiosity. Her approach is rooted in deep respect for the teachings and traditions of yoga, while always staying connected to the lives we are actually living. That means attending closely to the nervous system, emotional response and regulation, and the conversation between inner and outer worlds. For Tory, yoga is not an escape from life — it is a way into it, and a way through.