Ashtanga teacher Tiffany brings 25 years of personal practice and 18 years of teaching experience to her classes. Originally from the UK, her yoga journey began in Nepal and later deepened through Ashtanga Vinyasa Yoga in Australia. She completed an intensive nine-month, full-time 500-hour teacher training in Byron Bay, followed by an apprenticeship with senior yoga teacher Matthew Sweeney, who remains her teacher today.
For Tiffany, Ashtanga Vinyasa Yoga has been a steady thread throughout life, offering both structure and space for reflection. She is drawn to the way the practice evolves over time, mirroring life’s natural highs and lows. Based in Nelson with her partner and two boys, she teaches regular classes locally and leads workshops throughout New Zealand, sharing a grounded and experienced approach with every session.