Theresa

Theresa is a co-founder and manager, as well as a yoga teacher working across events, group retreats, and YTT (B2B). A lifelong ocean lover and passionate world traveler, she has always been drawn to “following the sun” and the energy of new places. Her path led her to Surf & Yoga Retreats in Sri Lanka, where she met Priyal and connected deeply with the spirit of community that inspired new projects and collaborations.

With a holistic approach to life, Theresa brings together her values, creativity, and experience through yoga teaching, retreat hosting, and soulful content and consulting projects. In her classes, she offers a fresh perspective on advanced yoga, encouraging students to find balance within rather than focus on standing upside down. Her teaching style also reflects her belief that meditation can be dynamic, and that it is possible to slow down while still moving fluidly.