Thana’s path into yoga started in 2013, when he first encountered Bikram yoga. The following year, he discovered Vinyasa and completed his yoga teacher certification in 2014.
He also came across Vipassana meditation, an experience that deeply प्रभावित him and supported a powerful personal transformation.
Thana blends asana practice with philosophical insight, sharing the physical and mental shifts that yoga can create in an uplifting, passionate way.
His classes are mindful, creative, and lighthearted. He enjoys curating playlists for each sequence, bringing breath and music into rhythm together.
With more than 800 hours of teacher training, he has had the privilege of learning from respected teachers including Maty Ezraty, Shiva Rea, Noelle Connelly, Simon Park, Kat Clayton, Ari Hunter, Dice Yoga, Joanne Gates, and Jo Phee Yinspiration.
He is experienced in Hatha Yoga, Vinyasa Flow, Myo-yin, and meditation, offering rhythmic, flowing classes with a slow yet strong pace that challenges the body while engaging the mind.