Based in Bali for most of the year, Tess works as an experienced retreat curator and teacher, guiding classes and courses with a grounded, heart-centered approach. Her background includes training in Vinyasa, Restorative, and Yin Yoga, allowing her to offer practices that range from energizing flow to deeply nourishing stillness.
Her teaching is shaped by personal experience, having moved through a challenging period marked by severe anxiety and stress. That journey inspired her commitment to conscious rest, mindful movement, and a more elevated way of living. In her sessions, she creates space for participants to slow down, reconnect, and cultivate a sense of ease and joy.
Tess invites students to explore practices that support balance, clarity, and inner alignment, making her retreats and classes a supportive space for those seeking both healing and inspiration.