Teresa Edmilao

Join a guest anatomy teacher whose sessions bring clarity, precision, and deeper awareness to the practice. With a thoughtful approach to movement and alignment, attendees can expect an informative experience that supports a stronger understanding of the body and how it works within yoga and wellness practices.

This teaching style is ideal for those who want to refine their technique, explore anatomy in a practical way, and build confidence through knowledge. Whether in a workshop or guided session, the focus remains on helping participants connect theory with embodied experience in a supportive and accessible setting.

What to expect:

• Clear, practical anatomy guidance
• Insight into movement and alignment
• A supportive learning environment
• Tools to deepen body awareness in practice