Yoga teacher. Temeka discovered yoga while training as a professional actor, and the practice quickly became a source of grounding and empowerment amid rehearsals and demanding tour schedules. It helped her cultivate the strength, calm, and focus she needed to perform with some of the country’s leading children’s theatre companies, while also inspiring her to share yoga with others. In 2018, she completed her teacher training with Power Living and has since worked with a range of organisations, introducing people from all backgrounds and levels of experience to the power and gift of yoga. Her teaching style creates space for students to explore both physical and mental depth through grounding, spacious sequences and vibrant, joyful flows. Temeka is passionate about guiding students toward a sense of calm and clarity they can carry into everyday life. She believes that by serving ourselves through yoga, we become better able to serve others who may not have access to this practice.