Tasha is a certified yoga instructor, alternative health practitioner, and intuitive art facilitator. She has devoted her life to natural living and holistic health, and for more than a decade she has supported people in returning to their natural state of balance through private and group retreats as well as online coaching.
Her work is rooted in fasting and detox, a powerful approach to restoring the body’s innate harmony and intelligence while creating the space and awareness needed for deep mental and spiritual transformation. Her offerings also invite guests into many beautiful ways of arriving fully in the present moment and experiencing themselves as they are—beyond roles, responsibilities, and the expectations of self and others.
Yoga, meditation, growing and preparing natural foods, spontaneous movement, intuitive art, connecting with nature, vision questing, and plant medicine work have all been strong allies in her own awakening, and continue to provide a living framework for freedom and flow. On retreat, these practices offer an opportunity to reconnect with your own creativity, wisdom, and wholeness, while releasing what is not truly yours: held trauma, limiting beliefs, societal conditioning, and self-judgment. In this process, confidence and trust in simply being can begin to grow.
Working with Tasha means committing to stay present with your experience, whatever arises, knowing that it may be your greatest teacher and healer. Her work is a source of wonder, joy, and delight for herself and others, and she is honored to support your journey back to yourself with gentle, intuitive guidance and the warmth of unconditional acceptance. She facilitates the Whole Truth Retreat's private and group retreats.