Tasha Colquhoun

Tasha Colquhoun brings a grounded, encouraging presence to both the studio and the mat. For her, yoga is a way to slow down, reconnect with the breath, and move through life with greater ease. She has found FCY to be a true “OM” away from home, and values the supportive community that surrounds it.

In her classes, students can expect thoughtful transitions, plenty of modifications for all levels, and an upbeat soundtrack to keep the energy flowing. With a background in dance, Tasha enjoys creative sequencing and a variety of flow styles that feel both accessible and engaging. Her current classes on the schedule include Yoga Basics, Hot Slow Flows, and Cool Flows.

When she’s not on the mat, Tasha loves relaxing, spending time with family, and enjoying a long nap.