Taran is an author, wellness educator, certified yoga therapist, and ayurveda wellness counselor whose work bridges science, tradition, and compassionate care. As faculty for Essential Yoga Therapy and Maharani Academy, she brings a depth of knowledge shaped by more than two decades of experience in the field.
Her classes and sessions explore contemporary physiology, breath and respiratory health, and multicultural wellness tools that support trauma recovery and post-traumatic growth. With an approach that is both grounded and accessible, Taran weaves evidence-based practices into teaching that feels practical, supportive, and deeply human.
Known for her warmth, playfulness, and sense of humor, she creates space for intergenerational healing and nervous system regulation. Participants can expect an informed, engaging experience that blends insight, care, and a welcoming atmosphere.