As a certified yoga teacher, Tanja Schmidt has spent more than a decade bringing her deep connection to Hatha yoga into practice on NEUE WEGE yoga retreats. Her professional background as a ballet educator and instructor in rehabilitation sports gives her a refined understanding of body awareness, alignment, and functional wellbeing. With a sensitive and attentive approach, she supports each guest on their personal path, encouraging mindful awareness and a deeper connection to the body. This creates space for inner balance, renewed vitality, and a genuine sense of ease.
Drawing on her knowledge of back health and gentle relaxation techniques, she helps guide body and mind toward greater harmony. Through conscious movement and harmonious breath, participants are invited to strengthen their inner equilibrium and support lasting energy. Tanja looks forward to sharing these special journeys with open-minded people and creating an atmosphere of calm presence and awake awareness.