Swen de Ruyter

Meet Swen, a Dutch life coach and nutritionist with a strong foundation in Exercise Physiology and a career shaped by both professional basketball and the world of fitness. As a personal life and physical health coach, he brings a practical, motivating approach to every weekly 1:1 session, helping you create more balance across all areas of life.

Drawing on his experience as a former professional athlete, Swen understands what it takes to maintain peak physical condition and stay committed to long-term goals. His sessions are designed to turn hopes and ideas into clear action steps, supporting meaningful change through focused goal setting and personal accountability. Working with international clients, he helps people strive for excellence while building sustainable routines that support both performance and well-being.