With a lifelong connection to naturopathy and wellness, Sujata Ray (Mili) brings both personal experience and deep discipline to her teaching. Guided from an early age by her father, she learned to support her own healing through naturopathy, yoga, and acupressure. Her background as a former national-level gymnast and Mallakhamb player adds strength, focus, and body awareness to her approach.
Today, Sujata shares more than techniques — she offers real insight into how natural practices can support lasting transformation. Her sessions are shaped by first-hand experience, making them both practical and inspiring for students seeking a more balanced path to health. Through her warm presence and grounded knowledge, she encourages others to explore the connection between movement, self-care, and holistic healing.