Based in Cologne, I bring together my experience as a yoga teacher, trainer, and alternative practitioner, sharing my knowledge with you in a holistic way. As the initiator of the Menschenreise and Creative Hatha Yoga (KHY), I have been combining my background with others for more than two decades.
My yoga journey began in April 1999, when I immersed myself in a wide range of traditions, from classical Hatha to Ashtanga and Vinyasa, as well as meditation and philosophy. Since 2003, I have been leading classes both in groups and one-to-one. Alongside my own practice, my professional work includes teaching university sports and collaborating with various partners. My focus is on inspiring personal growth. Key pillars of this approach include exploring inner and outer spaces and embracing the principle of acceptance. A defining feature of KHY is the conscious use of voice and instruments. Since 2011, I have also led self-exploration groups and nature rituals, and since 2013 I have offered trainings.
Participants appreciate my clear way of opening spaces, along with my creativity, lightness, and intuitive connection to the present moment. My individual approach, which respects each person’s needs, is especially powerful. Let yourself be inspired by my non-dogmatic style.
You can find a detailed biography on my website.