Through many years of dedicated yoga practice, I have developed a personal approach that weaves together yoga, systemic coaching, meditation, and breathwork into one holistic method.
My teaching style is rooted in a dynamic flow that emphasizes precise alignment and conscious breathing. Alongside this, the gentle and deeply therapeutic practice of Restorative Yoga has become an essential part of my spiritual path. In this space, I turn inward with care, connecting healing breath with somatic experience.
Systemic Energy Coaching is another important pillar of my work. It is naturally integrated into each class and supports you in discovering your own inner wisdom and walking your path with greater awareness.
For the answers you seek are already within you.
Practicing yoga since: 2005
Specialized in: Systemic Energy Yoga · Vinyasa Yoga · Meditation & Breathwork · Restorative Yoga · somatic bodywork · energetic block release · individual process support · systemic coaching for inner balance & personal growth
Training: 200h Yoga Teacher Training by Louisa Sear Yoga Arts Bali, Systemic Coaching – Deutscher Coaching Verband e.V. (DCV)
Yoga means to me: Being in connection – the link between systemic coaching, yogic wisdom, and energetic work. I see you as part of a larger system in which body, mind, and soul are in constant interaction. Through targeted practice, we release blockages, harmonize your energy flow, and guide you back to inner balance. My approach – your path