Sophia Da Silva Hopson has long been inspired by the depth and individuality of human experience. Drawn to the stories people carry, she earned a B.A. in Journalism and Media Studies from San Diego State University, with the intention of exploring the beauty of the human spirit through writing and film.
Since 2009, Sophia has been teaching with a deep commitment to using yoga as a pathway to soulful living. She brings together the principles of leadership and yoga in classes and trainings that approach leadership as a practice of self-inquiry, supporting students in living with greater truth and authenticity.
As a teacher at MOSAIC Yoga, Sophia is devoted to creating nurturing spaces where people can step into their potential and connect more fully with health, wisdom, and soul.