As a certified Yin-Yang yoga teacher and burnout prevention trainer, I made a conscious decision to step away from the complex world of project management. Today, I live in southern Turkey, surrounded by mountains and the sparkling sea of the Lycian coast. Here, I breathe in the fresh air and draw daily inspiration from the natural landscape that shapes my life.
My teaching combines deep spirituality with powerful movement. We often begin with dynamic sun salutations and flowing dragon or Shakti dances to awaken body awareness. Slower holding postures and Yin asanas then invite you to settle into a deep sense of inner calm. When stress or tension is present, I place special emphasis on gentle mobilization and stretching of the areas that need support most. The setting also inspires each class: the phases of the moon, the sound of the sea, and the majesty of the mountains naturally weave into our practice and deepen mindfulness.
“I spent three weeks on holiday in Cirali and practiced yoga with Silvia on most days. Her classes were always adapted flexibly to the group’s needs and offered a rich variety. Silvia truly pays attention to her students, gives plenty of personal support, and gently corrects when needed. I enjoyed the different themes so much. After just a few sessions, I felt stronger and more at ease in my body. Silvia is a kind, confident, and dynamic teacher, and I look forward to practicing yoga with her again soon!” (Jane, UK)
Detailed information about my work and offerings can be found on the yoga-on-demand website or on Facebook under the name yogaondemand. If you would like to join a retreat, you can learn more there about the different themes and the classes offered. The atmosphere is always relaxed and welcoming. All programs are designed around your individual needs and goals. Whether you are seeking rest or want to build strength, you will find the right option here. Let yourself be inspired by nature and enjoy a practice that nourishes both heart and mind.