Sigita Taja Sadauskiene

Sigita Taja Šadauskienė is a master of conscious breathing, a teacher of breathing practices and a guide for inner transformation. She has been leading individual and group sessions for many years, helping people to find peace, overcome stress, release emotional blocks and reconnect with themselves.

Sigita is distinguished by her gentle but profound energy of working with the human body, mind and spirit. In her guided practices, participants learn to listen to their breath, understand its power and use it as a tool to awaken awareness, health and creative energy.

Taja believes that breath is a bridge between body and soul - a natural way to return to the present moment and to inner balance.