I am a passionate Yin-Yang and Yoga Nidra teacher at 'You Are The Buddha'. My yoga journey began six years ago, and it has truly transformed my life. Through yoga, I learned how to release my thoughts and bring body and mind into harmony. For me, practicing yoga is an expression of pure love, one that always leaves me with a warm and caring feeling.
During my Yoga Teacher Training with Marlies, I discovered not only my love for practicing yoga, but also the joy of teaching. Yin-Yang yoga holds a special place in my heart: we begin with calming Yin poses and gradually move into a dynamic and active Yang flow. This practice helps us release tension and reconnect with our inner rhythm.
Although I do not currently have a fixed class schedule, I am happy to step in whenever needed and share my passion for Yoga Nidra, Yin-Yang yoga, and yoga & forest bathing with all students who are open to the experience.