Sibel teaches yoga and barre pilates, and brings a deeply personal approach to movement. She knows what it feels like to keep going for too long, to ignore the signals of the body, and to only pause when it is almost too late. That experience taught her how important it is to truly listen to what your body needs. In her classes, she invites you to pay attention to your own needs and to discover that growth often begins when you are gentle with yourself. She looks forward to guiding you on this journey, helping you explore what becomes possible when you create space for yourself, manifest, create, and step fully into your power.
Angelique’s path began with yoga and gradually led her deeper into pilates. In her classes, the balance between effort and relaxation is central. She loves sharing the strength, focus, and joy she experiences herself. For her, pilates is more than just an hour on the mat: it is a path you follow, where mindful attention helps you notice your challenges and the places where there is room to grow. She teaches with dedication and a touch of humor, because joy is an essential part of life and movement. Angelique warmly invites you to join one of her classes and experience for yourself what pilates can offer. Step outside your comfort zone and discover the power of pilates.