CYT 200, Certified Yin Yoga Instructor, Certified Hot Asana Assist. More than 25 years ago, I stepped into my first yoga class and immediately fell in love. Since then, yoga has remained a meaningful part of my life, supporting me through some of the most difficult and challenging moments I have faced.
For years, I carried the idea of deepening my practice and sharing it with others, though the timing never seemed quite right. I kept practicing and held onto the dream of teaching one day. In 2015, I made a major life change and left the corporate world behind. I stayed committed to my practice, and in 2017 I enrolled in a 200-hour teacher training at Hot Asana Yoga University, turning that dream into reality.
While at HAYU, I trained with Virginia Gallagher and Angela Tsu. More recently, I trained again with Virginia Gallagher at HAYU and earned my certification to teach Yin Yoga. Through my teaching, I hope to offer others the same support, growth, and inspiration that yoga has given me.