With 12 years of experience guiding students through a variety of yoga traditions, Sasy offers a thoughtful and deeply personal approach to each class. Her teaching is grounded in the alignment principles and philosophy of Anusara yoga, and enriched by Ayurveda, yoga as therapy, and NLP Life Coaching (Neuro Linguistic Programming). Together, these influences create sessions that feel steady, supportive, and intentional, while encouraging physical awareness, inner balance, and meaningful personal growth.
Teaching from the heart, Sasy tailors her guidance to the needs of each individual, creating a welcoming space for practitioners of many levels and backgrounds. Whether you want to deepen your practice, explore a more therapeutic path, or connect more fully with yourself, her sessions are designed to meet you exactly where you are. Expect a warm, attentive atmosphere that supports both body and mind.