With years of dedicated teaching experience, Sarana Miller brings a grounded, inspiring approach to yoga that reflects both depth of study and a genuine commitment to sharing the practice. As a faculty instructor at Yoga Journal, she has become known for guiding students with clarity, presence, and care. Her annual retreats at Esalen, Wilbur Hot Springs, Mexico, and Alaska offer opportunities to step away from daily routines and reconnect through movement, breath, and mindfulness in memorable settings.
Trained in both the Iyengar and Forrest Yoga traditions, she weaves alignment, strength, and intelligent sequencing into her teaching style. Her work is shaped by a lifelong devotion to yoga and its transformative benefits, creating an experience that supports both personal growth and a renewed sense of well-being. Whether in a retreat setting or a focused session, Sarana’s teaching invites practitioners to deepen their practice with confidence and intention.