Permanent teacher. With more than 15 years of teaching experience and over 20 years of personal practice, Sarah brings depth, confidence, and warmth to every class she leads. As an accredited senior teacher with Yoga Australia, she also supports and mentors teachers who want to develop their skills in pre- and postnatal yoga. Her approach is thoughtful and highly attentive, blending creative alignment with energetic cues to help students connect more fully with their bodies, minds, and inner awareness.
Sarah’s teaching style is grounded in presence and designed to support physical, mindful, and spiritual growth. Students can expect a welcoming, intelligent practice that encourages exploration, clarity, and a stronger sense of embodied awareness.