
With 25 years of experience, Sarah Bell brings depth, clarity, and a welcoming spirit to her teaching. She welcomes students at every level and offers a slow, steady, and accessible approach that makes practice feel both grounded and approachable. Her classes are known for their light-hearted humor, turning serious inquiry into something genuinely uplifting.
Sarah’s path began in 1994, when she completed her first teacher training with Erich Schiffmann at Yoga Works in Santa Monica, California. She apprenticed with Erich at Yoga Works and went on to study with Maty Ezraty, Chuck Miller, and the school’s exceptional faculty. After several years of teaching yoga classes, she began assisting many Yoga Works teacher trainings and started facilitating them herself in 2005.
In 2006, Sarah moved to New York City, where she continued studying, teaching, and training teachers for Yoga Works. In 2015, she completed a two-year Iyengar Yoga teacher training with James Murphy in New York City and assisted his Level One class at the Iyengar Institute before relocating to western Colorado in 2018.
Today, Sarah continues to facilitate 200-hour and 300-hour Yoga Works courses across the country, lead workshops and retreats internationally, and teach classes while mentoring newer teachers in Fruita, Colorado and online.