Sarah discovered her true calling in yoga at an early age, blending many years of teaching experience with advanced studies in yoga and Nuad Thai. In her retreats, she shares this valuable knowledge through immersive trainings. During Shavasana, she guides guests into a state of deep, complete relaxation with gentle Nuad Thai techniques. Her focus is Hatha Anusara Yoga, with class themes designed not only to strengthen the body, but also to touch the soul. For more than three decades, Sarah has lived in Greece, a place she affectionately calls her “home of the heart.” There, she experiences a unique harmony of ancient wisdom and modern practice. Following Sarah means embarking on a journey of inner awakening, where mindfulness and wellness take center stage. Her atmosphere is always warm and welcoming, making every guest feel safe and at ease. Let her devotion inspire you and step into a world that calms the mind and opens the heart.