Sandy Guest

Sandy Guest began teaching yoga in 2008 after her daughter Eva needed help reaching her long-awaited yoga teacher training and did not yet have a driver’s license. What started as a practical step soon grew into a true passion, especially after Sandy retired as a Life Care Consultant. Most of her Chair Yoga and Mat Yoga students are between 60 and 80 years old, and her classes combine breathwork, strength, and flexibility in a calm, supportive, and highly social setting. She invites students of every level to move with intention, curiosity, and compassion, both on and off the mat. Sandy also donates income from teaching seniors to support the Meals on Wheels, Home Visitor, and Medical Driver programs in her community. With pride and joy, she is bringing a group from her Seasoned Soul Yoga community to The Source, and she welcomes like-minded seniors from around the world to join this retreat experience.