Samira Rahm-Terrada

About the team

Our collective is guided by a holistic approach that brings together health, movement, and personal growth. With solid expertise in prevention, stress management, and resilience, we support you mindfully in everyday life. Our work combines scientific insight with proven methods from yoga, mindfulness, and bodywork. Structure meets intuition, and professional depth meets a calm atmosphere. This creates space where lasting change can unfold in a way that feels personal and at your own pace.

Our teachers

Alexandra Romana Gady – yoga teacher, Lomi Lomi Nui massage therapist, Shaolin Qi Gong teacher, E.M.S personal coach

Barbara Seitz – Yin yoga, Kundalini yoga, Anusara yoga, progressive muscle relaxation, autogenic training, Qigong, meditation

Simone Westermayer – yoga teacher, fitness trainer, nutrition advisor, resilience trainer, Qi Gong

Miriam M. Hansbauer – Anusara yoga, stand-up paddling yoga, yoga for seniors, ThaiVedic yoga, meditation, life coach

Bettina Meinhardt – Hatha yoga, Vinyasa flow, Yin yoga and yoga nidra, relaxation educator, pilates

Samira Rahm-Terrada – Kundalini yoga, dance educator, sound massage therapist

Ramona Dietrich – yoga and pilates teacher, energy worker, and certified coach

Heiko Schött – Vinyasa yoga, Hatha yoga, Yin yoga, fascia yoga, back yoga, and pilates

Diana Mickert – yoga teacher, especially Hatha yoga and Yin yoga, meditation