Sama Shakti

Sama Shakti brings a grounded, uplifting approach to yoga, inviting students to reconnect with the present moment and discover the body’s natural capacity for healing. With six years of teaching experience, she creates classes that blend playful, intuitive movement with creative imagination, helping each practice feel both expansive and deeply personal.

Her background includes certifications in Kundalini Yoga, Vinyasa, Yin & Restorative, Meditation 101, and Movement 109. This wide-ranging foundation allows her to weave together dynamic flow, stillness, and mindful awareness in a way that supports a balanced and nourishing experience. Sama also loves dancing at sunrise, a practice that reflects the joy and vitality she brings to her work.

She has shared yoga in Greece and led retreats in the Hudson Valley and Puerto Rico, offering spaces where participants can slow down, tune in, and explore movement with curiosity. Her teachings are enriched by healing vibrations of tone and pitch, creating an atmosphere that feels both soulful and restorative.