Richard brings more than 20 years of experience in wellness, with a special focus on 5 Elements acupuncture, Dru yoga, wellness coaching, and the connection between environment, body, and mind.
He joined Moinhos in 2014 and is deeply committed to helping people understand what they truly need for a fulfilling life — guided by their own inner perception rather than by external achievement.
He has recently published his first book, Understanding Human Nature: A User's Guide To Life, which explores the essential aspects of being human. It examines the Soul, interconnection, natural forces such as the influence of the seasons, the mind, relationship dynamics, and how healing practices like yoga and therapies work.
Richard previously developed his Creative Yoga brand into one of London’s most distinctive and inspiring yoga projects. He also runs a successful corporate branch, creating and delivering wellness programmes across London.
His wider experience includes years of practice in 5 Rhythms Dance and other movement disciplines, Tai Chi, meditation, Native American-style dance and ceremony, as well as a range of energy and bodywork practices.