Regina Ehlers is a passionate and experienced German-Brazilian yoga teacher and biodynamic craniosacral therapist whose work bridges movement, body awareness, and deep healing. Having lived and practiced in São Paulo, Brazil, and Goa, India, she brings a rich international perspective to her sessions, shaped by years of study and hands-on experience. Her approach thoughtfully combines yoga, Somatic Experiencing, and craniosacral therapy to support a more integrated and holistic path to well-being.
Now based in the peaceful countryside of Portugal, Regina offers her care and guidance to clients from around the world. Her work invites a calm, grounded experience for those seeking balance, restoration, and a deeper connection to themselves. With a gentle yet skilled presence, she creates space for meaningful healing and lasting inner support.