
Rebecca, a certified meditation teacher and Inner Critic Liberation Coach, supports people in moving beyond self-sabotage and overthinking so they can trust themselves again, reconnect with inner peace, and approach what matters most with greater joy and abundance. After years of perfectionism, self-pressure, and feeling driven to extremes before taking action, she realized she needed a major shift before burnout took over completely. That turning point led her to dedicate herself to understanding how to stop getting in her own way — and she found the answer. Today, she helps hundreds of students through that same process, making practices like meditation and journaling more accessible, enjoyable, and meaningful. Her work empowers others to feel a deeper sense of belonging and connection, believe in themselves, and move toward their goals with confidence. Rebecca is also the host of The Deep Rooted Bliss Podcast, the creator of the online self-discovery community Turn Within, and the online program Inner Critic Freedom. She studied with international meditation teacher Charlie Knoles of The Veda Center.