Polly Schaverien

Polly Schaverien is a somatic movement, breathwork, and pilates instructor with a passion for helping people feel strong, connected, and confident in their bodies. Her classes are designed with intention, blending strength-building movement with greater awareness so participants can move mindfully and create more space through breath and motion. A sense of playfulness runs through every session, making her teaching both grounding and uplifting.

Alongside pilates, Polly is deeply drawn to somatic movement and free-form dance, with a strong focus on helping people reconnect with themselves and discover more freedom in how they move. Her approach invites a deeper sense of embodiment, supporting students as they explore movement that feels natural, expressive, and nourishing. Outside the studio, she loves spending time outdoors surfing, golfing, and hiking—anything that keeps her active and inspired.