Pema Choden is a certified practitioner of Tibetan mild therapy (Sowa Rigpa), based in Dharamshala, India. Rooted in one of the world’s oldest healing traditions from Tibet and the Himalaya region, this practice is known for supporting deep tissue cleansing, opening the body’s subtle channels, and helping restore balance among the three energies: movement energy (loong/vata), hot energy (tripa/pitta), and cold energy (baekan/kapha).
Over the years, Pema has gained experience at respected wellness centers including SixSenses Vana and Men Tsee Khang Dharamshala. She brings a thoughtful, holistic approach to her work, offering DATU guests a natural and restorative experience through Traditional Tibetan massage.