Paul is dedicated to helping create a more heart-centered culture for men by encouraging authentic expression in body, mind, and spirit. His approach blends yoga, shamanic practices, creative arts, parts work, visualization, and conscious communication to support deeper self-awareness and personal growth.
Through his personal development and empowerment courses, Paul guides participants in strengthening emotional intelligence and regulation, while also nurturing healthier relationships with themselves and others. His work is rooted in connection, helping people build a more grounded and supportive relationship with their inner world.
Paul is also the creator and host of the Heal.Thy.Man.Chronicles podcast, as well as the co-host of More Than Black or White. Both platforms share insights and education on inner work, growth, and living with greater purpose and fulfillment.