Odette

Fondly known as Miss O, Odette has spent 23 years helping people move with greater ease, build strength, and embrace a healthier lifestyle. Her approach blends movement with mindful eating, offering a holistic wellness experience that nurtures both body and mind.

With certification as a Cancer Exercise Trainer and CPD accreditation in nutrition, she brings knowledgeable, compassionate guidance shaped by professionalism and genuine care. Odette is also a passionate advocate for women’s wellbeing, with a special focus on supporting those moving through perimenopause and menopause. Her work encourages confidence, resilience, and self-care through every stage of life.

Whether leading an uplifting session or offering thoughtful one-to-one support, Odette creates a welcoming space where participants can reconnect with their bodies, feel empowered, and take meaningful steps toward lasting wellness.