Nena
Description
International yoga teacher Nena brings together a rich background in Hatha, Vinyasa, Yin, Restorative yoga, and Pranayama, offering classes that are both grounded and deeply supportive. Certified as RYT500 and YACEP, she has trained in India and Bali and shares her experience with students around the world.
Her teaching combines traditional alignment-based practice with a mindful somatic approach, creating space for greater awareness, ease, and connection in every session. Whether guiding a dynamic flow or a slower, restorative practice, Nena encourages students to move with intention, breathe with presence, and explore yoga in a way that feels balanced and accessible.
With an international perspective and a warm, thoughtful style, she offers a practice that supports both physical strength and inner calm.