Naia is a devoted 500 RYT yoga teacher with an additional 400 hours of RYS training. Over six years of full-time teaching in New York City and abroad, she has developed a strong foundation across several yoga traditions. She began with the classic 26+2 Hatha sequence and later expanded into Vinyasa training, where she discovered her love for creative vinyasa flows.
In 2019, Naia traveled from NYC to India to complete her 300hr RYT, and later pursued Somatic Yin training in Bali. Since 2021, she has been teaching on 200 and 300-hour yoga teacher training programs, both in person and online.
Naia’s approach is rooted in meeting each practitioner where they are and supporting a deeper connection between body, mind, and soul through conscious breath and movement. In her classes, students can expect to be challenged while also developing greater awareness and a sense of calm through a blend of yoga styles and somatic meditation.
Naia is a 500 RYT yoga teacher and instructor with 6 years of experience teaching in NYC and abroad. She specializes in creative vinyasa flow and guiding students toward a deeper understanding of body, mind, and soul through mindful breathing and movement.