With nearly four years of teaching experience and nine years of personal practice, this dedicated yoga teacher brings depth, passion, and care to every class. As an Assistant Teacher in the Ashtanga Mysore style, the focus remains on the Ashtanga Vinyasa Yoga system, with an emphasis on precise alignment, thoughtful adjustments, and guidance that meets each student where they are.
More than a physical practice, the sessions offer a broader understanding of yoga as a complete path. Students can explore postures, pranayama, yoga history, Patanjali’s eight-limbed path, and meditation in a way that feels accessible and enriching. Whether you are strengthening your foundation or refining an established practice, each session is designed to support awareness, confidence, and steady growth in a calm and encouraging environment.