Monica Cassanova is a therapist, Ayurvedic consultant, and yoga instructor who brings a thoughtful, holistic approach to well-being. Her work blends the wisdom of ayurveda with the grounding practices of yoga, supporting guests who are looking to restore balance, deepen self-awareness, and reconnect with their natural rhythm.
With a calm and professional presence, Monica creates an environment where participants can feel supported in their wellness journey. Whether through one-to-one guidance or shared practice, her sessions are designed to encourage harmony of body, mind, and spirit, while offering practical tools that can be carried into daily life.
Her background allows her to work with a wide range of needs, from relaxation and stress relief to more mindful lifestyle adjustments. For those seeking a gentle yet meaningful approach to healing and self-care, Monica offers a grounding and inspiring experience.