Introduced to yoga and meditation at a young age, Molly Irene McLaughlin has spent her life studying wisdom traditions and healing arts. Based on the Big Island of Hawai‘i, she has been teaching since 2009, leading yoga classes, workshops, retreats, and teacher trainings locally and around the world.
Her approach is shaped by years of study with master teachers in India and the United States, and draws on Hatha, Tantra, Vinyasa, yoga therapy, Restorative Yoga, and Yoga Nidra. In her classes, mindful movement is blended with meditation, breathwork, and philosophy, supporting students as they reconnect with inner wisdom and true nature.
As an Ayurvedic Practitioner and Licensed Massage Therapist, Molly brings a deep understanding of physical and energetic anatomy to her teaching. Inspired by dance, martial arts, and a close relationship with nature, her style is grounding yet expansive, encouraging each person to feel at home in the body, connected to source, and free to be themselves.