Miriam Wigge is a German yoga teacher, retreat host, and the founder of a holistic online yoga and wellness platform. With more than 8 years of teaching experience, she brings a thoughtful focus to nervous system regulation, embodiment, mindful movement, and emotional wellbeing. Her classes are designed to support both body and mind, blending gentle strength, breathwork, mobility, somatic elements, and deep relaxation into a practice that feels grounding, authentic, and accessible to all levels.
In her retreats, Miriam creates a calm and welcoming space where participants can step away from everyday stress, slow down, and reconnect with themselves on a deeper level. Over the years, she has hosted retreats in Thailand, Germany, Italy, and Portugal, offering experiences centered on rest, presence, and meaningful reconnection. Whether in a class or during a retreat, her approach invites people to move with more awareness, soften tension, and find a sense of balance that supports lasting wellbeing.