My family’s journey began in India and continued through Malaysia, Singapore, and the UK before I was born in London and later moved to Canada as a child. My worldview is shaped by Buddhist philosophy and the teachings of the Bhagavad Gita. A deeply personal healing path led me into psychology, yoga, counselling, spirituality, psychedelics, and wellness.
Since 2016, I have worked with clients as a holistic therapist. My approach draws on Mindfulness Based Cognitive Therapy, somatic therapy, Internal Family Systems, psychedelic therapy, yoga, Reiki, chakra balancing, hypnosis, and therapeutic shamanism to explore the root of what you are going through. I am committed to holding a safe space where you can build a deeper relationship with every part of yourself, live authentically, and move toward your goals.
Outside of work, I enjoy hiking, paddling, reading, writing, practicing yoga, and spending time in nature with my family and friends. I am a single mother to a wonderful 11-year-old daughter and a 14-year-old dog. I am currently travelling between Vancouver and other destinations, and will be for the coming years. I look forward to connecting with you virtually.
Masters in Counselling, Registered Clinical Counsellor.
Bachelors in Psychology & Criminology.
Human Resources Professional, Clinical Supervision, Nonviolent Crisis Intervention, End of Life Care, EMDR, Registered Yoga Teacher, Trauma Informed Yoga Therapy, Reiki Master, ThetaHealing and Therapeutic Shamanism.
Counselling, Cognitive Behavioural Therapy