
Michelle Dalbec, E-RYT 1000, YACEP, is a lead faculty member at Kripalu, a lead teacher trainer for the Kripalu School of Yoga, a Kripalu R&R workshop presenter, and a Kripalu RISE facilitator with more than 15 years of teaching experience. She is also the cocreator of Unified Body Yoga, a Yoga Tune Up teacher, and a certified knitting instructor with the Craft Yarn Council. Michelle leads educational and experiential yoga programs and offers dynamic, motivating workshops designed to inspire authentic alignment and expression. From yoga on the mat to meditation and mindful outdoor experiences, she brings an inquiry-based approach that encourages students to discover their full potential and individuality. Michelle believes yoga is for everyone and a lifelong path of self-discovery, both on and off the mat.
"Michelle has both experience and a good teaching technique. Her instruction was clear and concise. I learned much from her." —Holly H., Kripalu guest