Micah Walters

Micah Walters is a movement coach with a focus on flexibility, acrobatics, and handstands. With two decades of coaching experience in gymnastics, dance, yoga, and fitness, he brings a well-rounded and informed perspective to his teaching. His method is guided by the principle, “Alignment first, then amplitude,” meaning he begins with corrective exercises to establish solid fitness and alignment before moving toward greater flexibility and advanced skills.

Drawing on his background in gymnastics, ballet, and circus arts, Micah leads students from gentle, isolated stretches into more integrated movements that support flexibility development. He also places strong emphasis on testing and building core stability endurance as a key foundation for safe, effective training. Through mindful muscle engagement and a thoughtful, body-aware approach, his sessions help students improve body awareness, increase flexibility, and develop active strength. Students value his intelligent, practical style, especially his focus on core and back strength.