For more than 20 years, Meg has devoted herself to yoga, ever since her first class sparked a lasting shift in how she saw life. What began as a personal practice soon became a place of reflection, connection, and discovery, inspiring a profound sense of peace and gratitude. That experience eventually led her from psychology into a career as a yoga instructor.
Her training has taken her around the world, where she has studied with some of the most respected leaders in the field. This broad background helps Meg offer a welcoming, well-rounded approach that makes yoga accessible to practitioners of all levels, supporting both physical and mental well-being.
With 18 years of teaching experience, Meg has developed a style that responds to the industry’s emphasis on intensity with steadiness, strength, and clear, intentional cuing. She encourages students to notice how each posture feels in their own body, rather than focusing only on shape or appearance. Her sessions invite students to explore their potential, connect with yoga on a deeper level, and carry its lessons into everyday life, living with more heart.